Ethiopian traditional Bread, Ambasha | Food, Ethiopian food
Ambasha Bread, also known as Ethiopian traditional Bread, is a delightful treat that will transport you straight to the colorful streets of Ethiopia. Its unique flavor and texture make it a favorite among food lovers all around the world. Whether you are an aficionado of Ethiopian cuisine or simply looking to explore new flavors, Ambasha Bread is a must-try.
Recipe
Ingredients:
- 3 cups all-purpose flour
- 1 cup water
- 2 tablespoons active dry yeast
- 1 tablespoon sugar
- 1 teaspoon salt
- 1/4 cup vegetable oil
Instructions:
- In a small bowl, dissolve the yeast and sugar in warm water. Let it sit for about 5 minutes until frothy.
- In a mixing bowl, combine the flour and salt. Add the yeast mixture and vegetable oil. Mix until a dough forms.
- Knead the dough on a lightly floured surface for about 5-10 minutes until smooth and elastic.
- Place the dough in a greased bowl and cover it with a damp cloth. Let it rise in a warm place for about 1 hour or until doubled in size.
- Punch down the dough and divide it into equal portions. Shape each portion into a round disk.
- Place the disks on a greased baking sheet and let them rise for another 30 minutes.
- Preheat the oven to 375°F (190°C).
- Bake the Ambasha Bread for about 20-25 minutes or until golden brown.
- Remove from the oven and let it cool before serving.
How to Prepare:
Ambasha Bread is best enjoyed fresh out of the oven. It can be served as a standalone snack or as an accompaniment to various Ethiopian dishes. Its soft and airy texture makes it perfect for soaking up flavors and sauces. You can also slice it and use it as a base for sandwiches or toast it and spread your favorite toppings. The possibilities are endless!
Preparation Time:
The preparation time for Ambasha Bread is approximately 2 hours, including rising and baking time. However, the actual hands-on time is minimal, making it a relatively easy recipe to whip up.
Servings:
This recipe makes about 6-8 servings, depending on the size of the Ambasha Bread portions.
Nutrition Facts:
As Ambasha Bread is made primarily with flour and yeast, it is a good source of carbohydrates. It is low in fat and contains no cholesterol or trans fat. However, the exact nutritional value may vary depending on the specific ingredients and portion size used in the recipe.
Tips:
- Ensure that the yeast is fresh and active to achieve a proper rise and fluffy texture.
- Do not over-knead the dough, as it can result in a dense and tough bread.
- To enhance the flavor, you can add spices like cardamom, cinnamon, or nutmeg to the dough.
- For a sweeter variation, you can sprinkle the dough with sugar or drizzle it with honey before baking.
- Ambasha Bread is best enjoyed warm and fresh, but it can be stored in an airtight container for up to 2-3 days. You can also freeze it for longer-term storage.
FAQs:
Q: Can I use whole wheat flour instead of all-purpose flour?
A: Yes, you can substitute part or all of the all-purpose flour with whole wheat flour for a healthier variation. However, note that the texture and flavor may differ.
Q: Can I make Ambasha Bread without yeast?
A: Yeast is an essential ingredient for achieving the desired rise and texture of Ambasha Bread. While you may experiment with alternative leavening agents, such as baking powder and baking soda, the results may not be the same.
Q: Can I add other ingredients, like raisins or nuts, to the dough?
A: Absolutely! Ambasha Bread can be customized according to your preferences. Feel free to add ingredients like raisins, nuts, or even savory fillings like cheese or herbs to the dough for added flavor and texture.
Hembasha Eritrean home made bread. ♥IT | Foodie, Food, Homemade bread
Hembasha, also known as Eritrean home made bread, is a close cousin of Ambasha Bread. It shares similar characteristics and flavors but with a unique Eritrean twist. This homemade bread is a staple in Eritrean cuisine and is often enjoyed with meals or as a snack on its own. The soft and fluffy texture of Hembasha makes it a delightful treat for bread enthusiasts.
Recipe
Ingredients:
- 4 cups all-purpose flour
- 1 cup warm water
- 2 tablespoons active dry yeast
- 2 tablespoons sugar
- 1/4 cup vegetable oil
- 1 teaspoon salt
Instructions:
- In a small bowl, dissolve the yeast and sugar in warm water. Let it sit for about 5 minutes until frothy.
- In a large mixing bowl, combine the flour and salt. Add the yeast mixture and vegetable oil. Mix until a dough forms.
- Knead the dough on a lightly floured surface for about 5-10 minutes until smooth and elastic.
- Place the dough in a greased bowl and cover it with a damp cloth. Let it rise in a warm place for about 1 hour or until doubled in size.
- Punch down the dough and divide it into equal portions. Shape each portion into a round disk.
- Place the disks on a greased baking sheet and let them rise for another 30 minutes.
- Preheat the oven to 375°F (190°C).
- Bake the Hembasha Bread for about 20-25 minutes or until golden brown.
- Remove from the oven and let it cool before serving.
How to Prepare:
Hembasha Bread can be enjoyed in a similar way to Ambasha Bread. It is best served warm and can be enjoyed on its own, with a spread of butter, or alongside traditional Eritrean dishes. Its versatility allows it to be paired with sweet or savory accompaniments, making it a popular choice for breakfast, lunch, or dinner.
Preparation Time:
The preparation time for Hembasha Bread is approximately 2 hours, including rising and baking time. The actual hands-on time is relatively short, allowing you to spend more time savoring the delicious bread.
Servings:
This recipe yields about 6-8 servings, depending on the size of the Hembasha Bread portions.
Nutrition Facts:
Like Ambasha Bread, Hembasha Bread is also a good source of carbohydrates and low in fat. Its nutritional value may vary depending on the specific ingredients used. However, it is generally a wholesome and satisfying bread option.
Tips:
- For added flavor, you can sprinkle the dough with sesame seeds or
